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Green smoothies are an excellent energy boost and a safe way to detox. Enjoy this fresh drink for breakfast or as an afternoon snack. 

 

GREEN VELVET

1/2 avocado

1 sweet pear

300 ml almond milk

1 handful baby spinach

1 tsp matcha powder

2 pitted dates if necessary

5 ice cubes

Spoon the avocado into a blender. Peel the pear and slice it. Add almond milk, baby spinach and matcha powder. If you have a sweet tooth you might want to add two pitted dates into the mix. If your almond milk contains sugar the dates aren't necessary.

Add ice cubes and blend for a few minutes until smooth. Enjoy while cold.

serves 2